Water Personal Training

One-on-one training is available in the pool. Water provides an optimal training environment for anyone serious about their workout program, recovering from illness or surgery, or seeking a low impact workout. Let us motivate and encourage you.
 
1 session       $60
6 sessions     $345
12 sessions   $660

TRAINER: Brenda Heckmann: Brenda has been an instructor in various aspects of fitness since 1975. She has taught classes in Aerobics, Belly Dance, Stretch, Healthy Back Land/Water, Prenatal Land/Water, Active Older Adults Land/Water, Shallow and Deep Water Fitness.

Brenda began working in aquatics in 1992. She is the Aquatics Fitness Specialist at the Park Cities YMCA Dallas, TX.  She is Faculty and Trainer for the YMCA of the USA in Water Fitness, A.O.A.  Water Fitness and Arthritis Aquatics.  Brenda was involved with the pilot program for deep water for the Arthritis Foundation and part of the team to write the new deep-water component for this program.

Personal training in the water, particularly in the deep, is one of Brenda's great loves.  She is a member of the board of Metroplex Association of Aquatics Professionals (MAAP).

Brenda is a graduate of Wesleyan College in Macon, GA.  Her free time is spent with her family, church, and in her flower garden.

CALL TODAY TO SCHEDULE YOUR APPOINTMENT! 214-526-7293